Sandwich in a bowl : Tuna, cucumber and two types of peppers. Sure it’s a salad but I got it at a sandwich bar. Just ask for a bowl instead of bread ! Unlike other “diets”, the Paleo diet is actually a food lifestyle connecting us to our strong and healthy ancestors. As you can tell from its other names, the Stone-age diet and the Hunter-gatherer diet, the Paleo diet isn’t chock full of bread, cereal or deep-fried anything. “Going Paleo” means eating the great foods that were available before agriculture and livestock turned humans from lean, fit people into [...]
