"It takes as much work to climb the wrong mountain as it does the right mountain," says Brian Warren, the Founder of KidsFest. In the same way that KidsFest helps low-income children achieve their full potential, each of us needs a reawakening, and a fresh commitment to truly living our lives. In our busy world… Continue Reading
Tag Archives: lifestyle
Subtle warmth and color
Back in the days of wood heating, the fireplace was a central and essential part of the house. Stoked and prodded, fire was a bright orange source of heat, and a strong reminder of our shared interests in warmth and community. Atop the fireplace, on the mantle, was always something of personal meaning to the… Continue Reading
Paleo-Plus: The caveman diet expands its hunting grounds
Berry-apple sauce and nuts is an easy Paleo snack. Adapting to their changing environment was essential for early humankind. Our ancestors learned how to fish, hunt and gather the foods they needed. In today’s world there are fewer cavemen (which some females might disagree with) but a renewed interest in eating well (“eating good” in… Continue Reading
Going Paleo – Sandwich in a Bowl
Sandwich in a bowl : Tuna, cucumber and two types of peppers. Sure it’s a salad but I got it at a sandwich bar. Just ask for a bowl instead of bread ! Unlike other “diets”, the Paleo diet is actually a food lifestyle connecting us to our strong and healthy ancestors. As you can… Continue Reading
Hearing and saying “I appreciate you”
Our world depends on a lot of people getting things done. We all have our roles and our tasks, and every day has more than enough to do. And swirling through our days are people. Some of them we see every day, like those we work with. Some people we only see for a minute,… Continue Reading
Know and Show your Heart
In a recent song by Taylor Swift, a young woman laments that her guy-friend cannot see that she would make a great girlfriend. The song, titled “You Belong with Me“, is beautifully written, with a simple, down home beginning and a strong, soaring finale. Listening to the song it is easy to ask, “Why is… Continue Reading
The music we love
Rooted in the deepest parts of our brains is our love of music. Starting with our body’s natural rhythms and love of patterns, music winds its way through us, to us, and from us. Everyone loves music — some type of music. And everyone makes music, whether it is a skilled performance on an instrument,… Continue Reading
Doing our part to help things work out
At the core of our lives are two powerful traits: responsibility and compassion. While they sound like lofty ideals, responsibility and compassion are actually life’s calls to action, built into each of us. We know there are things we should do, and we know when we should be helpful and sensitive to others. Knowing these… Continue Reading
My father’s hammer
Stepping into my father’s workshop always takes me back in time. Not only are my parents collectors of memorabilia, but they continue to make good use of the things they already have. So when I look around my father’s garage I see tools that have existed since I was a boy, including a vice, a… Continue Reading
Just a bit different – Cats and Dogs
While some people cannot tell the difference between cats and dogs, there are actually ways to tell them apart. Cats can be eaten by frogs. Unlike the more manic and fast-moving dog, sleepy-headed cats can find themselves gnawed on by a stealthy frog — particularly the Wide-mouthed Couch frog. Cat owners should be checking under… Continue Reading