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Nickel and diming our lives
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"The things we want are really the times we share."

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~ Rob Hueniken

Posts tagged as:

lifestyle

Climb the Right Mountain

Thumbnail image for Climb the Right Mountain May 27, 2010

"It takes as much work to climb the wrong mountain as it does the right mountain," says Brian Warren, the Founder of KidsFest. In the same way that KidsFest helps low-income children achieve their full potential, each of us needs a reawakening, and a fresh commitment to truly living our lives. In our busy world there is always a lot going on — not all of it good for us or in line with our personal goals and values. Living in a culture of plenty can open a lot of doors for exploration and personal fulfillment, but it can also [...]

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Thumbnail image for Subtle warmth and color

Subtle warmth and color

April 3, 2010

Back in the days of wood heating, the fireplace was a central and essential part of the house. Stoked and prodded, fire was a bright orange source of heat, and a strong reminder of our shared interests in warmth and community. Atop the fireplace, on the mantle, was always something of personal meaning to the family, be it a family portrait or a treasured heirloom. Chairs were positioned around the fireplace, and it was a focal point that drew us together frequently, to talk and share time. Nowadays, most homes are heated thoroughly and invisibly by a furnace or baseboard [...]

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Thumbnail image for Paleo-Plus: The caveman diet expands its hunting grounds

Paleo-Plus: The caveman diet expands its hunting grounds

February 22, 2010

Berry-apple sauce and nuts is an easy Paleo snack. Adapting to their changing environment was essential for early humankind. Our ancestors learned how to fish, hunt and gather the foods they needed. In today’s world there are fewer cavemen (which some females might disagree with) but a renewed interest in eating well (“eating good” in caveman parlance). Going back to basics is a central theme in many successful lifestyle changes, and the Paleo diet has that at its core. With its focus on meats, vegetables, fruits and nuts, going Paleo provides a solid core for good nutrition. But just as [...]

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Going Paleo – Sandwich in a Bowl

February 18, 2010

Sandwich in a bowl : Tuna, cucumber and two types of peppers. Sure it’s a salad but I got it at a sandwich bar. Just ask for a bowl instead of bread ! Unlike other “diets”, the Paleo diet is actually a food lifestyle connecting us to our strong and healthy ancestors. As you can tell from its other names, the Stone-age diet and the Hunter-gatherer diet, the Paleo diet isn’t chock full of bread, cereal or deep-fried anything. “Going Paleo” means eating the great foods that were available before agriculture and livestock turned humans from lean, fit people into [...]

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Hearing and saying “I appreciate you”

January 7, 2010

Our world depends on a lot of people getting things done. We all have our roles and our tasks, and every day has more than enough to do. And swirling through our days are people. Some of them we see every day, like those we work with. Some people we only see for a minute, like those who help us in checkout lines or at a restaurant. Some we walk by and never share a word with. But all of the people in our days are, in fact, real and caring people. And all of them, in some way, are [...]

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Taylor Swift is a talented and insightful singer

Know and Show your Heart

November 5, 2009

In a recent song by Taylor Swift, a young woman laments that her guy-friend cannot see that she would make a great girlfriend. The song, titled “You Belong with Me“, is beautifully written, with a simple, down home beginning and a strong, soaring finale. Listening to the song it is easy to ask, “Why is this guy so blind to what is right in front of him?” As the singer narrates, the young man is attracted — as our society encourages — to a different woman, a fancier woman, who wears short skirts and high heels. The downside? His current [...]

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The music we love

October 29, 2009

Rooted in the deepest parts of our brains is our love of music. Starting with our body’s natural rhythms and love of patterns, music winds its way through us, to us, and from us. Everyone loves music — some type of music. And everyone makes music, whether it is a skilled performance on an instrument, singing a bit of a song, or tapping our feet. Music is the natural joy language of all humans. Mitch Miller, loving the music We each have a personal musical path through our lives, woven by deliberate forces such as radio and TV, shared experiences [...]

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Doing our part to help things work out

October 21, 2009

At the core of our lives are two powerful traits: responsibility and compassion. While they sound like lofty ideals, responsibility and compassion are actually life’s calls to action, built into each of us. We know there are things we should do, and we know when we should be helpful and sensitive to others.  Knowing these things doesn’t make us responsible and compassionate — it is acting on these feelings by participating. When we are young, most things are done for us. Mothers, fathers and caregivers watch over us, and try to give us what we need — both physically and [...]

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My father’s hammer

October 19, 2009

Stepping into my father’s workshop always takes me back in time. Not only are my parents collectors of memorabilia, but they continue to make good use of the things they already have. So when I look around my father’s garage I see tools that have existed since I was a boy, including a vice, a band saw, and various ancient screw drivers. While my mother prepared our lunch, my father showed me his latest project – to add a second door to the front hallway, to keep the cold air out, but with a window to keep the light flowing [...]

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Thumbnail image for Just a bit different – Cats and Dogs

Just a bit different – Cats and Dogs

October 8, 2009

While some people cannot tell the difference between cats and dogs, there are actually ways to tell them apart. Cats can be eaten by frogs. Unlike the more manic and fast-moving dog, sleepy-headed cats can find themselves gnawed on by a stealthy frog — particularly the Wide-mouthed Couch frog. Cat owners should be checking under their sofa seats to ensure that their favorite feline can catch a nap without fear of frog slobber. [Advertising opportunity: Does your company sell a safe and reliable frog slobber blob dauber, or kitty-sized jaws of life? Global warming will double, yes double, the need [...]

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