Tag Archives: appreciate

Hearing and saying “I appreciate you”

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Our world depends on a lot of people getting things done. We all have our roles and our tasks, and every day has more than enough to do.

And swirling through our days are people. Some of them we see every day, like those we work with. Some people we only see for a minute, like those who help us in checkout lines or at a restaurant. Some we walk by and never share a word with.

But all of the people in our days are, in fact, real and caring people. And all of them, in some way, are sharing their lives with you.

We cannot know every person, or spend all of our days thanking each other.

But we can appreciate people, and let them know.

Showing appreciation usually starts with a smile or a greeting — letting the other person know we see them — and ends with thanking them.

What happens after that comes naturally. When people feel appreciated they are encouraged and they feel welcome. Their eyes sparkle a bit more, and they can handle tough moments a little more easily. They try hard and the work day goes more easily. They feel they are part of a special team — a loosely knit community of people who recognize the efforts of those around us, and who acknowledge that personally.

You like it when other people appreciate your efforts. Share the joy. Thank someone — many someones — every day.

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Notice and celebrate small moments too

Each day brings us many small moments of success and contribution, both for us and the people around us. When we pay closer attention to people around us we get to share in more of life's goodness.

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A great model for this in my life is my Mom, who is not just a wonderful cook, but someone who notices small victories. Big events like birthdays and anniversaries are always remembered, but she also pays close attention when talking with others, and shares the steps we take in life.

When someone is listening you feel like your words are finding a home. They turn to face you, and lean into your words and your world.

When people care about others they pay attention to more than just big moments — they are actively on the lookout for both progress and achievements.

I think it is a matter of awareness and appreciation — of the importance of our lives together, and of the many good things we get to experience and share.

This can extend beyond your family and co-workers to those who help us in small ways throughout our day.

Let's be the ones who notice things being done well, people trying hard and being kind. Let's notice and celebrate small moments too.

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